Saturday, March 19, 2011

Atkinson, Ne Lifestyle and Art Photographer: Project 52 Week 10 {Breakfast}

This week our Project 52 Macro challenge was BREAKFAST!  My mom and dad used to have to fight with me to get me to eat breakfast, but now, I can't NOT have it!  My favorite breakfast is actually French Toast, but thankfully no one else in my family likes it, so I don't make it very often.  My heart (and the scale) is happier that way.  I recently discovered the dreamy combination of blueberries and lemon yogurt.  Heaven help me, it is like SUMMERTIME IN A BOWL!


Haven't convinced you yet?  Well how about these fast facts I found HERE.
  • Blueberries have been shown to shrink cancerous tumors and prevent the development and growth of cancer.
  • Researchers have shown that blueberries reverse memory loss, and also improve physical coordination and balance.
  • Blueberries reduce cholesterol levels.
  • Urinary tract infections can be prevented by blueberries.
  • Blueberries are low in calories, high in fiber, vitamin C and antioxidants.
Ready to try them yet?  :D


2 comments:

  1. Two of my favorite things. :) Great shots!

    ReplyDelete
  2. I only like blueberries in a scone or muffin. I wish I could eat them plain.
    Beautiful photo :)

    ReplyDelete

Katrina Lee Photography is a professional custom photography business specializing in natural light and location portraiture as well as fine art portraiture.